Call your provider immediately if suspect that you're going into preterm labor. Whether it strikes before, during, or after your pregnancy, diarrhea can be caused by a number of different things. Here are some of the common causes worth knowing about:. You can try to lower your risk of food poisoning by avoiding certain foods that put you at risk. For example, stay away from deli meats, unpasteurized milk and cheese, undercooked seafood, and raw eggs.
Be extra careful about how the food you eat is prepared. Always wash your hands before preparing any food, and make sure all the surfaces in your kitchen have been cleaned with hot, soapy water. Serious forms of food poisoning can lead to pregnancy complications such as preterm labor.
As a result of diarrhea, you can also lose a lot of body fluid, and be in danger of dehydration and overturning the chemical balance in your body. If you have diarrhea, try to drink plenty of water. If you are living with irritable bowel syndrome IBS or you frequently experience the symptoms of IBS, which include cramps, gas, bloating, and bowel movements alternating between diarrhea and constipation, talk to your healthcare provider about what you should do to manage this condition during pregnancy.
Taking certain medicines or eating certain foods can also cause flare-ups. If you plan to travel while pregnant , continue to follow the guidelines about the foods pregnant women should not eat. If you are traveling to a developing country, you'll need to watch out for what's called traveler's diarrhea, which results from eating raw or undercooked food or drinking local water. Though each travel destination is unique, here are some general recommendations that may be relevant:.
Drink bottled water instead of the tap water; if you must drink the tap water, boil it first. Back to Top. In This Article. Continue Reading Below. Read This Next. Sore and Bleeding Gums During Pregnancy. Weirdest Pregnancy Symptoms. View Sources. Your Health. Pregnancy Groups. Jump to Your Week of Pregnancy. Pregnancy Week. Signs of Labor. Please whitelist our site to get all the best deals and offers from our partners.
Sleeping Positions During Pregnancy. Follow us on. If you have loose stools three or more times in one day, you have diarrhea. Causes of diarrhea during pregnancy include: A stomach virus , such as viral gastroenteritis or rotavirus Food poisoning, such as listeriosis or salmonella Certain antibiotics or antacids Sugar-free candies these contain sugar alcohols, such as sorbitol, that may cause diarrhea in some people Dairy products if you're lactose-intolerant Digestive problems, such as celiac disease, irritable bowel syndrome, Crohn's disease, or ulcerative colitis Medications.
Stool softeners are commonly prescribed to pregnant women, and some women are more sensitive to them than others. If you have diarrhea: Be sure to drink plenty of fluids to replace those you are losing. Avoid drinking dairy products, soda, and juices, which may make the diarrhea worse. If the diarrhea continues for a few hours, drink fluids and liquid foods containing salt, such as broth or sports drinks. Also call if you have diarrhea and any of these symptoms: Stomach pain Fever Explosive diarrhea Diarrhea with blood or mucus Frequent vomiting Dry mouth, dizziness, dark-colored urine, less frequent urination, or lightheadedness signs of dehydration Contact your provider right away if you have diarrhea and also feel your baby moving less often or vigorously than usual or have signs of preterm labor such as: Regular or frequent contractions More vaginal discharge , or discharge that's watery, bloody, or mucus-like Cramps Pressure or pain in your pelvis or lower stomach that is persistent or gets worse Having a bout of diarrhea while you're pregnant isn't usually anything to worry about.
Learn more: Gas and bloating during pregnancy Hemorrhoids during pregnancy Frequent urination during pregnancy How to stay hydrated during pregnancy. Sources BabyCenter's editorial team is committed to providing the most helpful and trustworthy pregnancy and parenting information in the world.
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